Holistic Nutrition

Holistic Nutrition Individual Session – $120. 60 minutes, includes a 5 day meal plan with recipes, supplement & lifestyle recommendations (if required).
Holistic Nutrition Package – $200. One 60 minute individual session and two 30 minute follow up sessions. Includes a 5-day meal plan, supplement & lifestyle recommendations (if required). This package is designed to get clients on track to eating for optimal performance. With the follow up sessions included, this is a great option for those wanting to make longer term & sustainable changes with their nutrition.
*I offer Holistic Nutrition consults in order to aid clients on their movement towards optimal health. I believe that nutrition is an essential element to any wellness lifestyle as it allows us to feel our best and perform as our most powerful selves. My philosophy of nutrition is based around eating whole foods whenever possible, in supplementing where necessary and in creating a relationship with food that is enjoyable, easy and free of struggle.

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