Holistic Nutrition Individual Package – 60 minute initial session, plus 30 min follow-up session. Includes a 5 day meal plan with recipes, supplement & lifestyle recommendations (if required). $200
Courtney offers Holistic Nutrition consults in order to aid clients on their movement towards optimal health. She believes nutrition is an essential element to any wellness lifestyle as it allows us to feel our best and perform as our most powerful selves. Her philosophy of nutrition is based around eating whole foods whenever possible, in supplementing where necessary and in creating a relationship with food that is enjoyable, easy and free of struggle.